Good Morning, Sunshine!
Have you ever tried Tumeric?
Tumeric contains a compound, called curcumin, that has some AMAZING scientifically-proven health benefits.
It has the potential to prevent heart disease, Alzheimer's and cancer!
Tumeric is also a potent anti-inflammatory and antioxidant, said to help improve symptoms of depression and arthritis.
Why am I going on and on about tumeric?? Because this delicious tofu scramble uses Tumeric to give it that beautiful golden yellow color! You have got to try this recipe for an easy, nutrition-packed breakfast. It goes great alongside some of our Avocado Toast!
1 Block of Extra Firm Tofu
Tofu Scramble Seasoning (Below)
Any Finely Chopped Vegetables, pictured here:
1 Cup Spinach
1/2 Green Bell Pepper
1 Campari Tomato
Dash of Tabasco Green Hot Sauce
Tofu Scramble Seasoning:
2 Tablespoons Nutrional Yeast
1/2 Tablespoon Garlic Powder
1/2 Tablespoon Onion Powder
1 Teaspoon Tumeric
1 Teaspoon Cumin
1 Teaspoon Smoked Paprika
1 Teaspoon Parsley
1/2 Teaspoon Cayenne
Dash of Black Pepper
Dash of Pink Himalayan Sea Salt
Drain the tofu and press as much of the water out as you can.
Heat a skillet or pan to medium high heat and add in a Tablespoon of water.
Crumble the tofu into the pan. Add in your chopped vegetables and Tofu Scramble Seasoning.
Cook, stirring occasionally , for 5 to 10 minutes.
Pour into a bowl, or onto a plate, top with Tabasco Green Hot Sauce, and Enjoy!